It's a free evening — no plans, nothing due tomorrow. When do you naturally end up going to bed?
Lights off, under the covers. What actually happens in the next few minutes?
Your alarm goes off. Right at that exact moment, what do you do?
It's a weekend morning and you wake up naturally at 10 AM. What do you actually do?
After lunch, you hit a wall. You have a window to nap. What happens?
What does your ideal sleep environment look like tonight?
You only got four hours of sleep last night. Today, how do you feel?
First night of a trip, unfamiliar hotel room, different bed. How do you sleep?
What's your experience with dreaming?
What's your honest personal philosophy on sleep?
About This Test
How you hit snooze, what you do in the last ten minutes before bed, whether you can sleep in a stranger's guest room without a second thought — sleep patterns tell a surprisingly honest story. Answer 10 questions to discover which of 6 sleep animal types you really are.
